PROGRAMS

ATA TIGERS

The ATA Tiger program was developed specifically for preschool age children ages 4 through 6. This program offers children a strong foundation in essential character qualities such as courtesy, respect, and discipline. In addition, the program is designed to improve children's motor skills and enhance their ability to pay attention and follow directions.

MARTIAL ARTS KIDS

ATA Martial Arts Kids is a specialized program created exclusively for children ages 7 through 12 and teaches the fundamentals of martial arts. The foundation of the Martial Arts Kids curriculum is the education and development of life skills such as discipline, respect, and self-esteem. With those life skills, students gain a positive mental attitude, learn to set goals and gain confidence in themselves. This program is perfect for parents looking for an activity that is not just great exercise but that also teaches their school age children lessons they will use throughout their life.

Teen & Adults

The ATA Martial Arts curriculum program is customized for adult men and women. Unlike a children's program, adult programs focus on high-intensity fitness and real self-defense that applies in today's world.